01.
Individual Therapy
One-on-one private meeting where the therapist works to make you feel comfortable and safe to explore your thoughts, emotions, and behaviors that bring distress. Here we will work together to create goals and help you achieve your desired change.
02.
Family Therapy
Family therapy focuses on improving the relationships and communication conflicts within the family unit. The therapist and family members work together to address and resolve expressed issues, build stronger bonds, and restore relationships.
03.
Premarital Counseling
Premarital counseling focuses on helping the interested or engaged couple to explore their future life’s journey. The therapist will work with the couple to explore key areas of compatibility, growth and communication to help build and maintain a healthy relationship.
04.
Couples Counseling
Couples counseling focuses on helping those in a committed romantic relationship address the expressed and underlying issues within the relationship. The therapist will work with the couple to resolve relationship conflict, improve communication, and build trust and understanding to sustain a healthy relationship.
05.
Marriage Counseling
Marriage counseling focuses on helping those in an established marriage address identified and underlying issues within the relationship. The therapist works with the couple to resolve conflicts, improve communication, and strengthen their emotional connection.
06.
Adolescent & Teen Therapy
In Adolescent and Teen therapy the therapist works to ensure the client feels comfortable and safe to openly express themselves and explore their thoughts, feelings, and behaviors. The therapist works with the client to create goals, explore solutions, improve coping skills, and regulate emotions to help achieve their needs of improvement.
07.
Group Therapy
In Group therapy clients join a small group of individuals that share similar challenges in identified areas and work with the therapist to process, learn skills, and overcome their struggles.
AEREAS OF FOCUS
We provide counseling in the following areas to help you gain relief from distress and lead you to healing, restoration, and reconciliation.
Anxiety
Anger Management
Grief & Loss
Coping Skills
Depression
Self-Esteem
Stress Management
Family Conflict
Spirituality
Life Transitions
Relationship Issues
Emotional Distress
Adolescent/Adult
Marital & Premarital
Behavioral Problems
Negative Thinking
blended Families
ADHD
Your Healing Journey Awaits
Contact us today to start your path to emotional wellness.